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Just Flow

Experience a creative approach to self-care
through the joy of movement.

Just Flow is a group expressive movement practice that cultivates physical, emotional and spiritual well-being.


March Theme:

Come Out and Play

Just flow into the yumminess of playfullness.

Through this practice, you will:

*Heighten your body-awareness

*Release your tension and stress 

*Explore with a playful heart

*Creatively play through movement and art

*Authentically connect with others 

*Quietly reflect

And flow into well-being

Artwork by Beverly Ash Gilbert -


Luxxe I Honor - 311 W. Hillgrove Ave.

La Grange, Il. 60525



All Luxxe I Honor members receive a 10% discount.


Monday, March 21st

6:00 - 7:00 PM


Wednesday, March 23rd

10:00 - 11:00 AM

Welcoming up to 15 people in each session

Take an hour for yourself and Just Flow into
awareness, connection, and joy!

Absolutely no movement or art experience is necessary.  

All that is needed is an open heart.


Gail Ann Bradshaw


Integrative Healing Arts Practitioner

Christian Embodiment  Guide

*Master of Arts in Dance/Movement Therapy and Counseling

*Board Certified Dance/Movement Therapist

*Christ-centered Reiki Master

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