Experience a creative approach to self-care
through the joy of movement.
Just Flow is a group expressive movement practice that cultivates physical, emotional and spiritual well-being.
Come Out and Play
Just flow into the yumminess of playfullness.
Through this practice, you will:
*Heighten your body-awareness
*Release your tension and stress
*Explore with a playful heart
*Creatively play through movement and art
*Authentically connect with others
And flow into well-being
Artwork by Beverly Ash Gilbert - www.BeverlyAshGilbert.com
Luxxe I Honor - 311 W. Hillgrove Ave.
La Grange, Il. 60525
All Luxxe I Honor members receive a 10% discount.
Welcoming up to 15 people in each session
Take an hour for yourself and Just Flow into
awareness, connection, and joy!
Absolutely no movement or art experience is necessary.
All that is needed is an open heart.
Gail Ann Bradshaw
Integrative Healing Arts Practitioner
Christian Embodiment Guide
*Master of Arts in Dance/Movement Therapy and Counseling
*Board Certified Dance/Movement Therapist
*Christ-centered Reiki Master