Divine Flow is a faith-based expressive movement practice that cultivates physical, emotional, and spiritual well-being.

 

It RECONNECTS you to your body, CALMS your mind, UNLEASHES your creative spirit, and authentically CONNECTS you with others.

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Through this practice, you open the wisdom of your body, and develop simple tools for healthy, "EMBODIED" Christ-centered living:

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*Heighten your body awareness

*Increase brain and body connectivity

*Shower your mind and body with faith-filled thoughts and gratitude

*Stimulate healing energy flow in your body

*Engage in spontaneous group movement

*Creatively express yourself

*Embody Divine support

*Prayerfully reflect

*Embody you and discover how fearfully and wonderfully

  that you are made

 

Flow into awareness, connection, and joy!