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Divine Flow

Experience the sacredness of your body through the
joy of movement.

Artwork by Beverly Ash Gilbert -

Divine Flow is a faith-based expressive movement practice that cultivates physical, emotional, and spiritual well-being.


It RECONNECTS you to your body, CALMS your mind, UNLEASHES your creative spirit, and authentically CONNECTS you with others.

Through this practice, you open the wisdom of your body, and develop simple tools for healthy, "EMBODIED" Christ-centered living:

*Heighten your body awareness

*Increase brain and body connectivity

*Shower your mind and body with faith-filled thoughts and gratitude

*Stimulate healing energy flow in your body

*Engage in spontaneous group movement

*Creatively express yourself

*Embody Divine support

*Prayerfully reflect

*Embody you and discover how fearfully and wonderfully

  that you are made


Flow into awareness, connection, and joy!

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