Just Flow

Experience a creative approach to self-care
through the joy of movement.

Just Flow is a group expressive movement practice that cultivates physical, emotional and spiritual well-being.

May Theme:

Blooming You

Awaken your spirit through nature

and movement

Artwork by:  Deborah Dawson - www.deborahanndawson.com

Through this practice, you will:

*Heighten your body awareness

*Release your tension and stress

*Deepen the relationship with yourself

*Authentically connect with others

*Quietly reflect

And flow into well-being

Explore opening your body through the beauty of nature as your guide.

Where:

Luxxe I Honor - 311 W. Hillgrove Ave.

La Grange, Il. 60525

Cost:

$20

All Luxxe I Honor members receive a 10% discount.

When:

Tuesday, May 24th

10:30 - 11:30 AM

or

Thursday, May 26th


6:00 - 7:00 PM

 

Welcoming up to 15 people in each session

Take an hour for yourself and Just Flow into
awareness, connection, and joy!

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Absolutely no movement or art experience is necessary.  

All that is needed is an open heart.

Facilitator:  

Gail Ann Bradshaw

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Integrative Healing Arts Practitioner

Christian Embodiment  Guide

*Master of Arts in Dance/Movement Therapy and Counseling

*Board Certified Dance/Movement Therapist

*Christ-centered Reiki Master