Just Flow
Experience a creative approach to self-care
through the joy of movement.
Just Flow is a group expressive movement practice that cultivates physical, emotional and spiritual well-being.
July Theme:
Awaken to Sensation
Just Flow into the yumminess
of body-awareness.
Artwork by: Deborah Dawson - www.deborahanndawson.com
Through this practice, you will:
*Heighten your body awareness
*Release your tension and stress
*Deepen the relationship with yourself
*Authentically connect with others
*Quietly reflect
And flow into well-being
Explore opening your body through the beauty of nature as your guide.
Where:
Luxxe I Honor - 311 W. Hillgrove Ave.
La Grange, Il. 60525
Cost:
$20
All Luxxe I Honor members receive a 10% discount.
When:
Tuesday, May 24th
10:30 - 11:30 AM
or
Thursday, May 26th
6:00 - 7:00 PM
Welcoming up to 15 people in each session
Take an hour for yourself and Just Flow into
awareness, connection, and joy!
Absolutely no movement or art experience is necessary.
All that is needed is an open heart.
Facilitator:
Gail Ann Bradshaw
Integrative Healing Arts Practitioner
Christian Embodiment Guide
*Master of Arts in Dance/Movement Therapy and Counseling
*Board Certified Dance/Movement Therapist
*Christ-centered Reiki Master