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Just Flow
Experience a creative approach to self-care
through the joy of movement.
Just Flow is a group expressive movement practice that cultivates physical, emotional and spiritual well-being.
July Theme:
Awaken to Sensation
Just Flow into the yumminess
of body-awareness.
Through this practice, you will:
*Heighten your body-awareness
*Release your tension and stress
*Deepen the relationship with yourself
*Authentically connect with others
*Quietly reflect
And flow into well-being
Artwork by: Deborah Dawson - www.deborahanndawson.com
Drop into your body and awaken your senses
Where:
Luxxe I Honor - 311 W. Hillgrove Ave.
La Grange, Il. 60525
Cost:
$20
All Luxxe I Honor members receive a 10% discount.
Take an hour for yourself and Just Flow into
awareness, connection, and joy!
Absolutely no movement or art experience is necessary.
All that is needed is an open heart.
Facilitator:
Gail Ann Bradshaw, MA, BC-DMT
Master of Arts in Dance/Movement Therapy and Counseling
*Board Certified Dance/Movement Therapist
*Faith-based Reiki Master
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