Just Flow

Experience a creative approach to self-care
through the joy of movement.

Just Flow is a group expressive movement practice that cultivates physical, emotional and spiritual well-being.

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July Theme:

Awaken to Sensation

Just Flow into the yumminess

of body-awareness.

Through this practice, you will:

*Heighten your body-awareness

*Release your tension and stress

*Deepen the relationship with yourself

*Authentically connect with others

*Quietly reflect

And flow into well-being

Artwork by:  Deborah Dawson - www.deborahanndawson.com
Drop into your body and awaken your senses

Where:

Luxxe I Honor - 311 W. Hillgrove Ave.

La Grange, Il. 60525

Cost:

$20

All Luxxe I Honor members receive a 10% discount.

When:

Wednesday, July 27th

11:00 AM - 12:00 PM

Sorry registration is closed 
or

Thursday, July 28th


6:00 - 7:00 PM

Welcoming up to 15 people in each session

Take an hour for yourself and Just Flow into
awareness, connection, and joy!

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Absolutely no movement or art experience is necessary.  

All that is needed is an open heart.

Facilitator:  

Gail Ann Bradshaw, MA, BC-DMT

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Master of Arts in Dance/Movement Therapy and Counseling

*Board Certified Dance/Movement Therapist

*Faith-based Reiki Master