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Just Flow

Experience a creative approach to self-care
through the joy of movement.

Just Flow is a group expressive movement practice that cultivates physical, emotional and spiritual well-being.


July Theme:

Awaken to Sensation

Just Flow into the yumminess

of body-awareness.

Through this practice, you will:

*Heighten your body-awareness

*Release your tension and stress

*Deepen the relationship with yourself

*Authentically connect with others

*Quietly reflect

And flow into well-being

Artwork by:  Deborah Dawson -
Drop into your body and awaken your senses


Luxxe I Honor - 311 W. Hillgrove Ave.

La Grange, Il. 60525



All Luxxe I Honor members receive a 10% discount.


Wednesday, July 27th

11:00 AM - 12:00 PM

Sorry registration is closed 

Thursday, July 28th

6:00 - 7:00 PM

Welcoming up to 15 people in each session

Take an hour for yourself and Just Flow into
awareness, connection, and joy!


Absolutely no movement or art experience is necessary.  

All that is needed is an open heart.


Gail Ann Bradshaw, MA, BC-DMT


Master of Arts in Dance/Movement Therapy and Counseling

*Board Certified Dance/Movement Therapist

*Faith-based Reiki Master

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