Just Flow

Experience a creative approach to self-care
through the joy of movement.

Just Flow is a group expressive movement practice that cultivates physical, emotional and spiritual well-being.

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April Theme:

Get Grounded

Just flow into the yumminess of groundedness.

Through this practice, you will:

*Heighten your body-awareness *Release your tension and stress *Explore feeling more rooted and grounded in your body *Authentically connect with others *Quietly reflect

And flow into well-being

Where:

Luxxe I Honor - 311 W. Hillgrove Ave.

La Grange, Il. 60525

Cost:

$20

All Luxxe I Honor members receive a 10% discount.

When:

Wednesday, April 27th

10:00 - 11:00 AM

Welcoming up to 15 people in each session

Take an hour for yourself and Just Flow into
awareness, connection, and joy!

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Absolutely no movement or art experience is necessary.  

All that is needed is an open heart.

Facilitator:  

Gail Ann Bradshaw

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Integrative Healing Arts Practitioner

Christian Embodiment  Guide

*Master of Arts in Dance/Movement Therapy and Counseling

*Board Certified Dance/Movement Therapist

*Christ-centered Reiki Master