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Just Flow
Experience a creative approach to self-care
through the joy of movement.
Just Flow is a group expressive movement practice that cultivates physical, emotional and spiritual well-being.
February Theme:
The Power of Love
Just flow into the yumminess of embodied heart-centered living.
Through this practice, you will:
*Heighten your body-awareness
*Release your tension and stress
*Deeply sense your heart
*Creatively express yourself through movement and art
*Authentically connect with others through your heart
*Quietly reflect from your heart.
Artwork by Beverly Ash Gilbert - www.BeverlyAshGilbert.com
Where:
Luxxe I Honor - 311 W. Hillgrove Ave.
La Grange, Il. 60525
Cost:
$20
All Luxxe I Honor members receive a 10% discount. Please connect with Gail Ann directly for payment options.
Welcoming up to 15 people in each session
COVID guidelines will be followed - please bring a mask.
Take an hour for yourself and Just Flow into awareness, connection, and love!
Absolutely no movement or art experience is necessary.
All that is needed is an open heart.
Facilitator:
Gail Ann Bradshaw
Integrative Healing Arts Practitioner
Christian Embodiment Guide
*Master of Arts in Dance/Movement Therapy and Counseling
*Board Certified Dance/Movement Therapist
*Christ-centered Reiki Master
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