Just Flow

Experience a creative approach to self-care
through the joy of movement.

Just Flow is a group expressive movement practice that cultivates physical, emotional and spiritual well-being.

February Theme:

The Power of Love

Just flow into the yumminess of embodied heart-centered living.

Through this practice, you will:

*Heighten your body-awareness

*Release your tension and stress 

*Deeply sense your heart

*Creatively express yourself through movement and art

*Authentically connect with others through your heart

*Quietly reflect from your heart.

Artwork by Beverly Ash Gilbert - www.BeverlyAshGilbert.com

Where:

Luxxe I Honor - 311 W. Hillgrove Ave.

La Grange, Il. 60525

Cost:

$20

All Luxxe I Honor members receive a 10% discount. Please connect with Gail Ann directly for payment options.

When:

Wednesday, February 23rd

9:30 - 10:30 AM

10 spots remaining

OR

Thursday, February 24th

6:00 - 7:00 PM

12 spots remaining

Welcoming up to 15 people in each session

COVID guidelines will be followed - please bring a mask.

Take an hour for yourself and Just Flow into awareness, connection, and love!

Absolutely no movement or art experience is necessary.  

All that is needed is an open heart.

Facilitator:  

Gail Ann Bradshaw

C17F6B0A-03A1-40C0-893E-9770D3D83A9C.jpeg

Integrative Healing Arts Practitioner

Christian Embodiment  Guide

*Master of Arts in Dance/Movement Therapy and Counseling

*Board Certified Dance/Movement Therapist

*Christ-centered Reiki Master